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DRAGON BOAT RACING

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DRAGON BOAT RACING IS BECOMING POPULAR HERE IN IRELAND

My sister and friends have organised visits for Irish Dragon Boat clubs/teams to Florid. I have a cousin who is a member of one such club

Dragon boat racing has gained popularity worldwide, including in Ireland and Florida, with clubs often focusing on cancer recovery and awareness. These clubs provide a supportive community and a fun way for cancer survivors to regain strength, improve fitness, and connect with others who have shared experiences.

In Ireland, there are several dragon boat clubs that cater specifically to cancer survivors, such as the Nore Dragon Paddlers (Kilkenny Aqua Canoe Club), the Cork Pink Warriors, and the Dublin Paddle Dragons. These clubs offer a safe and encouraging environment for individuals recovering from cancer, promoting physical activity and emotional well-being.

Similarly, Florida boasts a thriving dragon boat community with clubs dedicated to cancer awareness and survivorship. Notably, the Heart and Soul Dragon Boat team in Indian Harbour Beach specifically welcomes breast cancer survivors and supporters, offering them a chance to paddle together, bond, and heal.

The exchange visits between Irish and Florida dragon boat clubs highlight the power of sport to connect people across borders and cultures. These exchanges not only promote physical activity and healthy lifestyles but also foster cross-cultural understanding and create lasting friendships.

Here are some of the benefits that cancer survivors can gain from participating in dragon boat clubs:

Physical Fitness: Paddling is a low-impact exercise that improves cardiovascular health, muscle strength, and flexibility.
Emotional Well-being: Being part of a team provides social support, camaraderie, and a sense of belonging, which can be crucial for individuals recovering from cancer.
Stress Reduction: Dragon boating can be a fun and relaxing way to de-stress and focus on the present moment.
Improved Body Image: Many cancer survivors experience changes in their bodies after treatment. Dragon boating can help them regain confidence and feel good about themselves.
Empowerment: Participating in a challenging sport like dragon boating can empower cancer survivors and help them overcome physical and emotional obstacles.